Staying Well to Help Others: My Journey in Mental Health Advocacy
Mindspring Board President Matt Connolly shares his personal journey with mental health challenges and how daily wellness choices allow him to support others. Drawing from lived experience, he emphasizes the importance of self-care, meaningful connection, and making mental health resources accessible. His story is both a call to care for ourselves and an invitation to join Mindspring in building a stronger, more compassionate community.
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